Welcome

You are one step closer to personal growth, improved relationships, and the skills to navigate life’s challenges. Please contact me to discuss how we may work together to improve your quality life if:

🔹you are a parent or family member of a loved one struggling with addiction and in need of support and guidance or access to services

🔹you are a parent and currently in the  midst of or anticipating divorce, and require a Parent Coordinator or parent coach

🔹mental health issues are impacting you or your family, and a supportive environment is necessary to start you down the path of recovery toward a life driven by your own values and goals 

🔹you are a woman struggling with anxiety and depression and seeking natural mind/body approaches through exercise, nutrition, and mindfulness to integrate into your day to day life

I look forward to working with you to achieve your goals.